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4 Simple Stress Solutions that Reduce Teacher Burnout
Increase Well-Being and Self-Care in Five Minutes a Day
You're a self-less educator with no real time in your school day for self-care.
You can't even go to the bathroom when you need to or take a lunch break on some days.
Finding moments for self-care may sound like a complete joke.
Don't worry...This quick guide will help...
You will get access to four simple ways to add moments of self-care into your school day so that you can easily increase well-being and decrease feelings of burnout in ONLY FIVE MINUTES A DAY!
Not only that, finding these small pockets of time (only five minutes a day!) to take care of yourself will help you return to thriving in your classroom, not just surviving.
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